Adrenal stress (or adrenal fatigue) is a state of hormonal imbalance resulting from long-term exposure to stress. It’s a syndrome--a collection of symptoms--not a disease. Stress for mamas comes in many forms, such as work, finances, pregnancy, infertility or miscarriage, [...]
Adrenal stress syndrome is a very real syndrome. In the last 10 years, almost 1,000 studies have shown that your health hinges on the integrity of your adrenal rhythms. When they are not dialed in, a long and varied list [...]
Adrenal stress (popularly referred to as "adrenal fatigue") is one of the most common, yet most overlooked, syndromes affecting modern mothers. Adrenal stress (popularly known as “adrenal fatigue”) has become the commonly recognized name for a collection of symptoms resulting [...]
Are you still looking to a magic remedy that will fix your problems for you? If so, it’s time to let those beliefs go. The “remedy mindset” for fatigue puts the power in the hands of someone else--usually a doctor [...]
I sat across from Jennifer in my office (name changed for privacy purposes), and I knew this was going to be a long journey for her. She had a stressful full-time job, a two-year-old daughter, and a partner whose job [...]
I’m going to say something very powerful: Where you are at right now is a consequence of a series of events and life choices. If you keep making the same choices, you will keep getting the same results. We’ve heard [...]
