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  • FULL UNTIL LUNCH HOMEMADE MUSELI

    FULL UNTIL LUNCH HOMEMADE MUSELI

    Healthy Breakfasts

FULL UNTIL LUNCH HOMEMADE MUSELI

Emma Andre2018-05-21T12:12:27-07:00Healthy Breakfasts|

Cold cereals have long been touted as an easy, healthy, convenient food for busy people. But you may be surprised to learn that breakfast cereals are NOT actually a healthy option. Packaged breakfast cereals are unhealthy because they’re made from [...]

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  • AMAZINGLY TASTY LOW-CARB FLAX “BREAD”

    AMAZINGLY TASTY LOW-CARB FLAX “BREAD”

    Healthy Breakfasts

AMAZINGLY TASTY LOW-CARB FLAX “BREAD”

Emma Andre2018-05-21T12:09:39-07:00Healthy Breakfasts|

This grain-free powerhouse “bread” offers a hefty dose of micronutrients, dietary fiber, manganese, vitamin B1, and a boost of omega-3’s. Bonus - it slices pretty well without being overly crumbly (a common trait of many homemade gluten-free options). This one [...]

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  • PROTEIN-RICH CLOUD BREAD

    PROTEIN-RICH CLOUD BREAD

    Healthy Breakfasts

PROTEIN-RICH CLOUD BREAD

Emma Andre2018-05-21T11:53:34-07:00Healthy Breakfasts|

Cloud bread is soft and fluffy, and almost melts in your mouth.  This is a delicious, gluten-free option for breakfast that is both fun to eat and kid-friendly. [amd-zlrecipe-recipe:3]

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  • 7 YUMMY, BODY-BALANCING BREAKFASTS WITH DR. EMMA

    7 YUMMY, BODY-BALANCING BREAKFASTS WITH DR. EMMA

    Healthy Breakfasts

7 YUMMY, BODY-BALANCING BREAKFASTS WITH DR. EMMA

Emma Andre2018-05-21T11:40:10-07:00Healthy Breakfasts|

Breakfast really is the most important meal, but we often skip or skimp because of crazy morning schedules or lack of appetite. Plus, the typical American breakfast consists of processed carbs like bread, cereal, pastries, and toaster waffles that can [...]

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