FOOD INSIGHTS PROGRAM

NAIL DOWN THE FOODS THAT HELP YOU FEEL GREAT IN YOUR BODY

Food sensitivities can sabotage your energy, digestion, hormones, and metabolism.

Are you struggling with feeling achy, bloated, foggy, tired, and frustrated? Do you have ongoing symptoms with digestion, your skin, your energy, mood, airways, or any other health issues related to inflammation? These can all be linked what you’re eating.

Figuring out my own food sensitivities was a total game-changer.

Years ago, I had persistent fatigue, neck pain, breakouts, repeated sports injuries, and bloating. I sensed it was related to what I was eating, but I lacked the experience and proper guidance to figure it out. It literally took me years to puzzle together something that only should have taken a couple of months. Nutrition is a fundamental aspect for unlocking our vitality, and I don’t want anyone to struggle like I did. 

I have spent the last 10 years in practice as a holistic physician crafting a process for helping my patients identify their own food sensitivities.  Now I am making this process available to everyone through my Food Insights Program. 

Stop letting food sensitivities slow you down. You deserve to feel and function your best.

This proven program has helped countless people access more energy and better metabolism, resolve a myriad of health issues, and learn how to listen to their body.

PROGRAM PACKAGES

Our reliable, efficient program comes in 3 different packages to fit your needs.

Simple

$5000
  • Food Insights Online Course
  • 20% Discount on Fullscript.com

Complete

$35000
  • Food Insights Online Course
  • 20% Discount on Fullscript.com
  • Food Sensitivity Testing Kit

Premium

$55000
  • Food Insights Online Course
  • 20% Discount on Fullscript.com
  • Food Sensitivity Testing Kit
  • Virtual Consult With Dr. Emma

PROGRAM FEATURES

Hover over the boxes below for more details.

ONLINE COURSE

A virtual program guiding you step-by-step to identifying your food sensitivities.

TOTAL SUPPORT

4 simple modules walk you through how to properly test and understand your results, and then verify your results with a thorough elimination and reintroduction.

Bring your own test results to the program (Simple Package), or purchase our recommended Food Sensitivity Testing Kit (Complete/Premium Packages).

[ALL PACKAGES]

20% OFF SUPPLEMENTS

Score an AMAZING LIFETIME discount on high quality supplements and natural products for you and your family!

FULLSCRIPT

Fullscript.com is an online supplier of professional-grade nutritional supplements and natural products.

You can easily recover the cost of this program, and save money on products you’re already buying – for life!

[ALL PACKAGES]

TESTING KIT

Use the reliable testing kit that we recommend – a premium, at-home test not available to the general public. Because quality matters.

ABOUT THE KITS

Our expansive panel tests over 140 foods! There are many options out there, but not all labs are equally diligent in their methods or produce consistently reliable results.

We have been using US BioTek Food Sensitivity Testing kits for over a decade because we trust the results. They pay diligent attention to antigen preparation, validate antigens with known positive/negative controls, and always perform duplicate testing to ensure there are no discrepancies. 

[COMPLETE & PREMIUM PACKAGES]

VIRTUAL CONSULT

Secure the most support with a 45-min. personalized consult with Dr. Emma to review your results.

PUT THE RESULTS IN ACTION

Get a more in-depth look at your individual results, learn how they fit into your whole health picture, and get recommendations on how to proceed with the elimination portion.

(See FAQ’s below for more details.)

[PREMIUM PACKAGE ONLY]

WHERE DO I SIGN UP?

I’VE BEEN THERE

Food sensitivities were a big obstacle for me, and it took me years to sort it all out. Despite having all the information about which “healthy” foods to eat, I wasn’t feeling or functioning at my best. I never guessed that milk was causing bloating and acne, while wheat was giving me neck pain.

A key element for me in accessing abundant energy, mental clarity, clear skin, and a fiery metabolism was learning which foods worked for me, and which ones didn’t. I found my clarity only after proper testing and structured follow-through.

The benefits have seeped into every aspect of my life. My family, my friends, and my work get the best of me when I have more energy to take better care of myself.

I created Vital Mamas to help the countless women who find themselves where I was – confused, exhausted, and frustrated with their health.

As a busy mom, I know how hard it is to slow down, listen to and trust your body to make focused shifts towards vitality. This program is the resource that I needed on my journey back to physical vitality and reconnecting with my body.

I’m so excited to make this valuable process accessible to anyone, and to help guide you to your own clarity about food!

 Dr. Emma

the tired mama puzzle

Food sensitivities are a common piece of the puzzle. Nutrition can shift into a source of stress after kids as time for healthy meal prep grows scarce, metabolism and hormones shift, and and your body no longer feels like your own. Due to the immune system changes the body undergoes, some women even develop food sensitivities after pregnancy.

Food can either be your best medicine or a source of inflammation. Until you know which foods you respond best to, you can’t choose the outcome.

WHAT WOMEN ARE SAYING

“I came to Dr. Emma after major sinus surgery (due to a year of recurring asthma attacks, sinus infections, and breathing issues). The food sensitivity testing was key to help me understand that certain foods aggravated my illnesses, and by eliminating them my body could heal, slowly but surely.  Now I occasionally add those ‘eliminated’ foods in small amounts and rarely do I have to use an inhaler or antibiotics, despite other doctors telling me I would always have asthma and sinus infections and be on several medications for the rest of my life. I’m so grateful to have worked with Dr. Emma – her guidance and wisdom have helped me to listen to my body and care for it so that I can literally breathe again. I highly recommend doing food sensitivity testing – it will change your overall health and wellbeing!”

TARA

“Dr. Emma has changed my life for the better. I started with a cleanse that changed my relationship with food and health. I have dropped 18 pounds and feel better than when I was a teenager. I move better, sleep better, think better and have more fun. WOW to think of how things might have never changed if I had not met this amazing life style guide … Seek out her wisdom! You will never regret it!”

CHRISTINE

Working with Dr. Emma was so helpful … I learned what foods may be causing my body distress and which foods could help my body to repair and heal. Most notably, I have seen a huge improvement in the swelling and inflammation in my hands. Thank you!”

GEORGIA

LET’S STRAIGHTEN THIS OUT TOGETHER SO YOU CAN FOCUS ON WHAT REALLY MATTERS.

GET THE PROGRAM

FAQs

WHAT IS FOOD SENSITIVITY TESTING?

Food Sensitivity Testing is a simple, at-home finger prick kit you do at home. A few drops of blood are collected and sent in to a laboratory for evaluation. The lab tests for the presence of IgG antibodies in your blood in response to foods. The presence of these IgG antibodies may indicate food sensitivities that can contribute to a number of chronic health complaints and low grade inflammation.

This is not the same as food allergy testing. Food allergies are due to the presence of IgE antibodies. The symptoms for food allergies typically occur within minutes to hours of exposure, and can be severe and potentially life-threatening. Food allergy testing should be performed with your primary care physician, and this test will not test for or give you any information about your food allergies.

CAN’T I JUST DO AN ELIMINATION DIET?

Yes. A full Elimination Diet is the gold standard for identifying problematic foods in your diet. You could choose this method and do this on your own, but this process involves eliminating most of the things people eat every day (including nuts, corn, soy, dairy, citrus fruits, nightshade vegetables, wheat, foods containing gluten, pork, eggs and seafood). This can be very cumbersome (or near impossible) in a busy life. We recommend using a reliable lab test that helps you focus your elimination on the most likely culprits, rather than eliminating everything you currently eat. As a busy mom, we know from experience that the likelihood of following through on a full elimination diet is low. We are here to help you succeed.

ARE THERE OTHER BENEFITS TO THIS PROCESS?

Yes there are lots! When you’ve spent a lot of time focusing on food or feeling yucky because of it, you can develop fears and negative associations can develop. This process can help you heal your relationship with food and your body by bringing clarity to your symptoms. This process inherently involves learning to really listen to your body. This is something most of us never learned how to do. Your body has a wealth of wisdom and insights available to help guide you in knowing what works for you, and what doesn’t. This process can help you recognize the impact of your food choices on how you feel, helping you feel empowered to choose how you feel and how your body functions. You will see this reflected in other parts of your health picture as well, highlighting all the places where you have power to choose how you feel. Too many women carry a sense of powerlessness in changing how they feel, and this is part of our core mission at Vital Mamas – to help you learn how to heal yourself. You don’t need to do this alone, and you also don’t need an “expert” to “fix you.”

WHAT IS OUR REFUND POLICY?

We have a generous 30-day money-back guarantee for our virtual program and any unused tests and consults. For any testing kits ordered but not completed, we will refund you all of your money, minus a $30.00 shipping and processing fee. We have poured a lot of love into this program to provide you with the best experience possible, and we are constantly striving to improve it. But if for any reason you’re not totally satisfied, you can rest assured knowing you’ll get your money back. We strive to provide you the best experience possible, and are confident that if you commit to this process you will gain valuable insights and feel the results.

HOW DO THE VIRTUAL CONSULTS WORK?

All of our one-on-one virtual consults are done through a free, easy-to-use online video conferencing service called Zoom. As soon as you have completed your testing, we will send you simple instructions along with a link to schedule your personal consult with Dr. Emma. During the call, she will explain your results and put them into context with your personal picture of health, providing recommendations on how to proceed with the elimination portion.

(Please note – This consult is meant to help provide you with clarity on your test results. This consult will NOT establish care with Dr. Emma, and you will not receive any medical advice or recommendations on medications and/or supplements.)

HOW CAN I GET TO KNOW DR. EMMA?

  1. Check out our insightful, practical content on Facebook or Instagram (@vitalmamas) for updates.
  2. Sign up for our no-spam, low frequency newsletter. We have a rad FREE guide on how to create and run your own Women’s Circle for connecting deeply with other women.

30-Day Money Back Guarantee

We have a generous guarantee on our virtual programs and any unused tests and consults. You have nothing to lose!

Mama,

YOU DESERVE TO FEEL AMAZING.

It’s time to take back your health.

We are here to support you.

LET’S DO THIS

SUCCESS STORIES

My favorite part of this process is seeing how this process impacts the lives of real people. Here are three success stories from clients I have worked with on food sensitivities.

SIGN ME UP!