HELLO OVERWHELMED WOMAN, I SEE YOU Part 2

2019-10-07T13:57:27+00:00Mental, Emotional & Spiritual Health|

Your life is full and overflowing, and yet you also long for something deeper.   Something is missing. You fill that emptiness with wine, gossip, meaningless meandering on social media, home-improvement projects, and shopping. Have you ever just sat with [...]

MY TRANSFORMATION THROUGH HOLISTIC COUNSELING

2019-03-25T17:23:32+00:00Health Articles, Mental, Emotional & Spiritual Health|

I sat there, deeply uncomfortable in my body as I prepared to unzip my skin in front of 12 other people. We were gathered at a magical retreat in Sedona, working on our certifications in Holistic Counseling. I had volunteered [...]

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