HAVE YOU GRIEVED WHAT YOU LOST IN BECOMING A MOTHER?

2018-10-16T10:03:01+00:00Mental, Emotional & Spiritual Health|

Katie struggled for three years to get pregnant. When it finally happened, she was overjoyed and held onto that gratitude throughout the pregnancy. She birthed her son and shifted joyfully into her new role as a mother. Motherhood was not [...]

THE GOOD, BAD, AND UGLY OF MODERN MEDICINE

2018-05-15T12:12:57+00:00Modern Motherhood|

"Few know that systematic reviews of hospital charts found that even properly prescribed drugs (aside from misprespcribing, overdosing, or self-prescribing) cause about 1.9 million hospitalizations a year. Another 840,000 hospitalized patients are given drugs that cause serious adverse reactions for [...]

RECONNECT WITH YOUR BODY TO RECLAIM YOUR POWER

2018-08-29T10:01:48+00:00Mental, Emotional & Spiritual Health|

"Women become empowered by the relationship they develop to their own body." Yes! This was said recently in my favorite podcast, Untame the Wild Soul by Elizabeth DiAlto,* and it’s absolutely true. The thing is, we women have been enculturated [...]

DON’T THROW OUT THAT COCONUT OIL JUST YET

2019-02-13T17:15:31+00:00Nourishing Nutrition & Healthy Weight|

Deciding how to eat healthily today can be very tricky, unless you’re trained in physiology, nutrition, and the connections between the two. Just when you thought you had it kinda figured out on fat, you’re left even more confused than [...]

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