TURMERIC LATTE

2018-05-21T11:48:20+00:00Drinks|0 Comments

You may have noticed this little yellow-orange plant root entering the limelight recently. It has a number of powerful health benefits including easing inflammation, increasing circulation, and protecting the heart and brain. You can easily whip up this spice into a warm, creamy treat–perfect for a cold day.

TURMERIC LATTE

Ingredients

  • 1 cup non-dairy milk (I prefer flax milk, but hemp, almond, and coconut milk work too)
  • ½ tsp ground turmeric
  • ½ tbsp ground ginger
  • ¼ tsp vanilla extract
  • 1 tsp honey or maple syrup to taste
  • Optional: sprinkle some cinnamon on top

Instructions

  1. Add all the ingredients in a small saucepan and whisk until combined.
  2. Turn the heat to medium high, and whisk vigorously until it begins to foam--but never allow it to boil.
  3. When the thickness is to your liking, remove from the heat and pour into a mug and enjoy.
https://www.vitalmamas.com/turmeric-latte

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