VITAL MAMAS Emma Andre 2018-04-05T12:26:41+00:00

I WANT JUICY INFO TO IMPROVE MY ENERGY

We hate clutter and annoying emails, too, so we’ll only send you our best stuff once every few weeks.

WHAT WE DO

Vital Mamas is a company dedicated to helping working moms struggling with exhaustion and adrenal stress to achieve balanced health.

We help motivated women address their underlying health issues through one-on-one consultations, personalized health plans, natural health education, practical health tools, and community accountability.

WHAT IS A VITAL MAMA?

A vital mama prioritizes nurturing her health, body, mind, and soul in order to gracefully juggle the important roles she fills.

Her power is sourced from listening to her body, and treating it as her ally.

BE A VITAL MAMA

HOW WE SUPPORT OUR MAMAS

We have a wealth of resources for our mamas:

RECIPES THAT NOURISH THE ADRENALS
WHOLE-HEALTH BLOG POSTS

For mamas ready to dive in and take full control of their health and well-being, we offer comprehensive programs designed to help them regain their health so they can pursue their passions!

SCHEDULE YOUR FREE CONSULT

FEATURED ARTICLES & RECIPES

DR. ERICA’S JOURNEY

DON’T THROW OUT THAT COCONUT OIL JUST YET

CAN FOODS ACT LIKE HORMONES?

INTERVIEW ABOUT VITAL MAMAS

WITH DR. MIKE FROM SOURCE HEALTH CENTER