You crave connection, communion, and trust with your body.

My desire is to guide you in reclaiming these in order to find your natural resonance of vitality.

WHERE DID YOUR VITALITY GO?

You don’t feel like it used to, and it feels like your body is betraying you. Despite trying to care for your physical body, the results have not been sustainable.

 Symptoms are your body’s language. 

The frantic pace of everyday life hasn’t left you time to focus on your health, but you know you can’t keep going like this. 

It’s time to start listening.

Symptoms are the body’s way of begging you to tune in to what it needs physically, mentally, and emotionally. You have sought help from your doctor but are tired of band-aid solutions. You feel a deeper call for healing beyond just the physical body.

The most essential part of your healing has yet to be addressed:

the mind-body-spirit axis.

I’VE BEEN THERE.

I was thoroughly exhausted and felt like my body was working against me. I couldn’t hack the full, productive life I had envisioned for myself, which made me feel like a failure. What had gone wrong?

My education in natural medicine helped me put the pieces together, and I saw that my picture of bloating, anxiety, acne, fatigue, brain fog, and low libido were all downstream effects of longstanding stress. Stress was progressively eroding my body’s ability to function properly.

I addressed my own physical health first. In order to achieve sustainable results though, I had to address the underlying belief systems that drove me to overwork and stress my body out in the first place.

When trauma and loss entered my world a couple of years later, I was given the opportunity to learn how to surrender to my body’s needs while grieving. It was a brutal initiation, but simultaneously invited a deeper relationship with my spiritual life. My healing journey has not been easy, but it has clarified my purpose and led me to become the grounded, energized, and clear person I am today.

I’LL TELL YOU THE SECRET TO IT ALL.

It’s all about funneling the energy we spend looking for answers outside of ourselves and tapping into the unique brilliance that lies inside of us. Listening to, trusting, and working in partnership with your whole being is the answer. This is your call/opportunity to get in tune with your natural resonance of vitality.

 It is my deepest desire to guide others in reconnecting with their inner knowing, peace, and most natural sense of being at home in their bodies.

WORK WITH DR. EMMA

It’s time to become your own expert on healing the severed sacred ties within. 

Your body is merely a mirror for the places that call for healing in our mental, emotional, and spiritual realms. True preventive work lies beyond addressing just the physical body. Every client I talk to knows this in their bones, but they don’t know what to do about it. This is where I meet them.

You are a divine being here in this life to remember your true nature and individual, divine resonance. When you become attuned to that, vital health and a life of magic and magnetism naturally follows.

So many of us live with constant, low-level stress. But where does this stress come from? The most significant stressors come from living out of alignment with nature and our own natural resonance. We care for our physical body in order to be a chamber that amplifies your original vibration. This is a stark departure from the conventional, mechanistic model, acknowledging that you are a spiritual being in a human body with a vibration as unique as a snowflake. This tells us that your healing will not look exactly like anyone else’s. 

Stress caused a depleted physical, mental, and emotional state where our vitality cannot flourish.

Together, we help you create connection, communion, and trust with your body. You hold the wisdom to heal within you. My role is to help you connect with it and to hold the container for the awakening of your own sacred nature and vital resonance.

Sustainable vitality comes from developing a sacred connection with and a deep reverence for the body. For too many women, the natural and instinctive trusting relationship with the body has been fractured. My deepest desire is to help women heal this relationship by way of remembering their divine nature.

We have to change how we live, how we see ourselves, and how we relate to our bodies. Our bodies are not in the way, they are the way.

Your body has an amazing capability to balance itself and heal, but only if we reestablish a sacred connection with it.

WORK WITH ME

THE SISTERHOOD

Experience the sacred kinship you’ve been yearning for.

The Sisterhood is a membership-based collective of women yearning to deepen their connections both within themselves and with other women. It is where we press pause, honor our personal needs, and fill our cups with like-hearted sisters. We dive deep and engage in the spiritual work of revitalizing our sacred female connections. Together, we grow the courage to heal our severed connections currently diminishing our personal and cultural vitality.

Join us in breaking the mold for what community, healing, and personal growth can look like.
THE SISTERHOOD DETAILS

See what unfolds when you make the ultimate commitment to yourself.

Dr. Emma

Dr. Emma Andre created Vital Mamas as a union of her personal and professional journeys. After nearly a decade as a doctor of natural medicine, she found herself drawn to the transformational work of holistic coaching. Multiple powerful, first-hand experiences fundamentally shifted how she sourced her energy and could show up in her relationships, in motherhood, and in her professional life. She is a soulful healer who delights in guiding overwhelmed and exhausted moms into mental clarity, ease, and joy in all aspects of life.

My professional training in integrative medicine and holistic coaching, as well as my personal experiences with stress and healing trauma, have given me a unique and full understanding of what modern women need to regain their vitality. 

WORK WITH ME

Click here to see what other women are saying
about what it’s like to work with me.

WHO DO WE SUPPORT?

>     Women ready to invite more peace and joy back into their lives.

>     Women with a deep desire to transform the relationship with their body, working with it to heal. 

>     Women who want to learn how to embody vitality by sourcing from within, addressing body, mind, and spirit. 

>     Women who want support from professionals who “get it” and meet you as an equal.

>     Women who crave community and support from a Sisterhood of wise women.

>     Women who know that stress is a big part of the problem but are not sure what to do about it.

>     Women ready to invest in themselves and make a loving commitment to their health.

FAQs

HOW CAN I GET TO KNOW DR. EMMA?

  1. Follow us on Facebook or on Instagram (@vitalmamas) and You Tube for updates.
  2. Join The Sisterhood. These virtual video calls are a fantastic way to join a sisterhood that values vitality. Get inspired, empowered, learn, and experience the sacred, genuine connection you’ve been yearning for with other mamas. The Village is led by Dr. Emma and is a great way to get to know me.

HOW WILL I KNOW WHICH PROGRAM IS RIGHT FOR ME?

Read more in-depth about the programs through the links below:

  1. Coaching with Dr. Emma
  2. The Sisterhood

It’s time to embrace the need for change and commit to yourself for the robust health and resilience you deserve

We are here to guide you.

SCHEDULE A FREE VITALITY CONSULT