MOMENTUM COACHING PROGRAM DESCRIPTION DETAILS2019-12-03T08:55:28+00:00

THE MOMENTUM

COACHING PROGRAM

Individualized holistic coaching guides overwhelmed and exhausted mamas back to their centered, joyful, passionate selves.

PROGRAM DETAILS

MOMentum virtual coaching is a 3-5 month program for individualized holistic coaching with Dr. Emma. She helps moms reclaim their mental clarity, physical vitality, and ease. Dr. Emma brings a unique skillset, being trained as a holistic doctor who bridges your mental, emotional, and physical wellbeing. The key to whole body health is to integrate our healing with all these pieces as they are directly impacted by one another. Dr. Emma puts you back in the driver seat to rebuild the whole-body vitality you’re craving.

  • ONE 1.5-hr coaching call
  • EIGHT 1-hr coaching calls

WHY COACHING?

Perpetual access to the wellspring of energy within requires going beyond physical imbalances and mending our mental, emotional, and spiritual drains.

As a modern mama, you are doing on your own what a village once did all together. The weight of the responsibilities seems to suffocate any possibility for focus on yourself. I know it feels as though your whole environment and circumstances would have to change in order for you to feel effective, energized, clear-headed, and at peace. I used to feel that way too.

Coaching offered me a whole new perspective on these disempowering mindsets and the tools to turn them around. I no longer allow the external to drain me and dictate how I feel. Like me, you hold the power to stop these energetic drains. Many of the biggest obstacles to ease lie within, but just like motherhood, the journey of uncovering them is not meant to be walked alone.

Coaching is a powerful process that guides overwhelmed and exhausted moms back to their centered, joyful, passionate selves.

Who is focusing on and holding you so that you may blossom during this challenging season of life?

Who is helping you access the clarity, creativity, and agency you need to fundamentally shift the way you channel your energy?

How are you going to untangle those emotional resentments to make space for a juicy, nourishing sex life? 

Imagine having unconditional positive regard and accountability from someone who can smell your self-defeating bull from a mile away. Imagine the relief you would experience from releasing all that unnecessary tension between who you are and who you wish you were. Imagine living life unapologetically rooted in your amazing and confident self.

Every mom deserves a coach.

SCHEDULE A FREE COACHING CONSULT

HOW DOES THIS WORK?

  1. Schedule a free Exploratory call for the MOMentum Coaching Program.
  2. During the call, Dr. Emma will help you get clear on your needs and desires, and we answer any lingering questions. We find out if you are a good fit for our program. This is NOT a pressured sales call – pushy sales tactics are definitely not our jam. It’s an opportunity to receive sacred, one-on-one attention on YOU and your needs.
  3. If you are a good fit, we send you a private link to sign up. You can schedule your first coaching call immediately.

what our clients are saying

“Working with Emma was eye-opening and helped me organize my thoughts and feelings. She guided me through the chaos in my head to create clarity with what I wanted to achieve during my time with her. She had a knack for making me feel at ease, and I was able to open up in ways that were both freeing and helped me challenge my way of thinking. I faced difficult topics during sessions with her and did the suggested exercises between sessions. I noticed some discomfort between sessions that I now realize were signs of growth. She gave me the tools to feel more empowered and be a better decision maker through both challenging myself and finding acceptance of myself – a beautiful and difficult balance to achieve – but she teaches it with grace and clarity. The growth I went through in several weeks was truly phenomenal. I was shocked how much I took from each session. I absolutely loved my time with Emma and look forward to working with her again.”

SARAH J.

FAQs

HOW WILL I KNOW IF THIS PROGRAM IS RIGHT FOR ME?

Every potential new client talks one on one with us in an Exploratory call before they can sign up. This ensures a good fit, and a chance to ask questions. We are here to serve those who are ready and can benefit from what we offer, and by the end of our call, you will be clear on whether or not this is right for you. Like you, we are turned off by pushy sales tactics. We serve and support the part of you that wants the best version of you to come out. That’s who we talk to during our call.

WHAT IS COACHING?

Coaching is a powerful process that guides overwhelmed and exhausted moms back to their centered, joyful, passionate selves. Lasting results and ongoing access to the wellspring of energy within requires going beyond physical imbalances and mending our mental, emotional, and spiritual drains. Our experience in supporting mamas with adrenal stress has taught us that their needs are never just physical, despite our limited cultural focus on the physical plane. Vitality is a way of life, reflected in every way we show up. Coaching supports your ability to step fully into vitality.

HOW MUCH DO THE PROGRAMS COST?

We will discuss your desires, needs, level of commitment, and corresponding program price during our free exploratory call.

WHAT IS THE REFUND POLICY?

We have a generous 30-day money-back guarantee. We strive to provide you the best experience possible, and we are confident that if you commit to yourself and fully embrace the journey you will see the results. We will happily refund you for any services not already used.

HOW CAN I GET TO KNOW DR. EMMA?

  1. Follow us on Facebook or on Instagram (@vitalmamas) for updates.
  2. Sign up for our newsletter. We have a rad FREE guide on how to create and run your own Women’s Circle.
  3. Schedule a free exploratory call to talk to us.
  4. Join The Sisterhood. Get inspired, empowered, learn, and experience the sacred, genuine connection you’ve been yearning for with other mamas. The Sisterhood is led by Dr. Emma and is a great way to get to know me.

For the brave, committed mamas curious about their true potential, coaching can be a powerful catalyst for helping you embody vitality.

SCHEDULE A FREE COACHING CONSULT