Why are working mamas so susceptible to adrenal stress?
Frenetic is our new normal. The price of maintaining the daily pace of our career, family, and relationships is steep. Our days are filled with constant, low-level stressors that come in the form of text messages, emails, deadlines, distractions, and an overwhelm of information and choices. Stress is a ubiquitous part of everyday life–impossible to avoid and ever-increasing.
We mamas manage everyone else’s needs and schedules and are rarely able to prioritize our own health and well-being over the family’s. Symptoms of hormonal upheaval present themselves as our bodies try to tell us our hormones are drastically out of sync, but when is there time to do the deep work of renewal and self-healing?
It’s time to disrupt the cycle and reclaim our health and vitality.
It’s hard to imagine that we deserve better for ourselves and our bodies, but we do! The fatigue, exhaustion, and other symptoms of adrenal stress do not have to be a normal part of motherhood.
This is why I created Vital Mamas.
We mamas deserve to do more than just make it through the day. We deserve to reclaim our health and enjoy the energy and vitality that allow us to pursue our passions.